Clamping for permanent Penis Enlargement?

Clamping is a technique that uses a constricting device, such as a shoe string,a silicon strap, or a tight cock ring.
The clamp is firmly tied or put respectively, on the base of the erect penis while "edgeing" (extended masturbation) with a firmly erect penis.

Use extreme caution to prevent permanent damage to the penile tissue, and never use a metal cock ring, as they can become impossible to manually remove due to trapped blood i.e. engorging of the penis.

This technique can allow you to have intercourse with a firmer erection, but it does not stimulate sustainable penis growth or permanent penile extension.

Andy

Things you can do to make your penis LOOK Bigger

Apart from doing penis exercises or using a penis extender, there are a few things you can do if you're concerned about your penis size:

 Communicate with your partner. It may be hard to break old habits or to have an open dialogue about you and your partner's sexual preferences. But you'll be glad you eventaly did — and you may be surprised at the spark it puts back in your sex life.

 Get in shape. Enhance your appearance in other ways. Regular exercise can make a big difference. Better physical conditioning may not only make you look better, it can also give you more strength and endurance during sex.

 Lose the belly. The place that size might help the most is less belly — not more penis. If your lower abdomen hides your penis, you might look as if you have a shorter, smaller cock than you in reality have. Fat can obscure some or much of the upper part of the penis. So, the best treatment is to achieve a healthy weight.

 Trim your pubic hair. A lot of pubic hair around the base of your penis can make your penis look shorter. Trimming makes your penis look bigger but it also increases sensitivity around the base of your penis.

 Talk to your doctor or an advisor. Feeling unhappy about the size of your penis is a common problem. A certified counselor, psychologist, psychiatrist or your family doctor can help. Many men feel better with reassurance that they are "normal" or with advice about how to better satisfy women without cosmetic penis enlargement.

If you still feel like having a bigger penis is the only thing you need, visit This site

When Penile Surgery may be an option

There are medical procedures for reconstructing a penis that has been amputated or damaged by a circumcision, an animal bite, traffic accident or a physical assault, among other causes.
A penis can be constructed in transgender (sex-change) operations and to correct birth defects.

These are the ONLY circumstances a man should consider Penile surgery and I hope you never need it..

Joining a Penis Enlargement Forum

There are many penis exercise programs out there on the internet.Most of the programs will have their own penis enlargement forum so that you can ask questions or get tips from other men who are using that particular program. You can share your thoughts and results and learn special techniques that others have discovered to improve the penis size gains that you achieve.

One of the most beneficial aspects of joining a penis enlargement forum and asking questions is that you can uncover that you are not alone in many of your hesitations, fears and apprehensions that you may be feeling.
Penis enlargement is a journey of self improvement and it helps to know many men are in the same situation.
A penis enlargement program with very good support, and even videoclips to show you the exercises, is This one

Andy

How partners view penis size - Does size really matter?

Internet Advertisers try to make you believe that your partner cares a lot about penis size. While some women say it does matter, most women say size is unimportant. The media would also have you believe that gay men are obsessed with penis size. But penis size is a matter of personal preference for both you and your partner.

A penis that is too big may not be an advantage during sex. During sexual intercourse, the tip of a long penis can hit a woman's cervix and cause pain. Besides, the sensitive nerves of the vagina are mostly located close to the opening where the length of your penis isn't an issue. If your partner suggests your penis is too small, discuss creative ways to give her more sexual pleasure.

Just assume that you're fine just the way you are unless your partner tells you otherwise. Understanding your partner's physical and emotional needs and desires is much more likely to improve your sexual relationship than trying to change the size of your penis.

On the other hand, many women report penis girth is much more important than penis length. That’s because a thicker cock stimulates the nerves of the vagina (that are located close to the opening of the vagina as mentioned above) better than a penis that has an average girth or below.

There is no doubt a Complete Penis Development Program can develop your penis girth (and length) so that you can satisfy your women during intercourse.

Andy

Penis Surgery to increase Penis Size?

Penis enlargement Surgery— not for cosmetic use

Some creative surgeons have developed several different penis enlargement techniques.
However, none of them endorsed by medical organizations. The American Urological Association, the American Society for Aesthetic Plastic Surgery and the American Society of Plastic Surgeons(ASPS) have all issued policy statements against cosmetic surgery to enhance the penis.

A few different techniques are used to lengthen a penis. These are all experimental techniques..

1.One procedure to lengthen the penis involves slicing the suspensory ligament that attaches the penis to the pubic bone and moving skin from the abdomen to the penile shaft. When this ligament is cut, the penis may look longer because more of the male organ hangs down that was hided inside the abdomen before.. But cutting the suspensory ligament can make an erect penis unstable and position itself at odd angles.

2.A second operation to increase penis size advances a skin flap from the pubic area onto the penis. This technique can cause severe deformities, such as hair growth on the base of the penis and scarring among other problems.

3.Fat grafting to increase Penis girth

Some procedures to make the penis thicker involve suctioning fat from the inner thighs or the stomach and injecting the fat into the penis. Another technique is simply to graft fat cut away from the buttocks or abdomen onto the penile shaft. Some practitioners use Alloderm which in essence is tissue from corpses.

None of these techniques has been proved to be safe or to increase penis length or girth effective. The ASPS considers injecting fat into the penis of unproven benefit and unknown safety. Potential risks of these techniques include infection, loss of sensation in the skin, excessive bleeding and loss of a healthy penile function.

While this may increase penis girth, the body can reabsorb the fat over time and cause an irregular contour to the penis. Some studies indicated less than a third of the injected fat remained after one year following injection
After reading about all these risks and complications involved in Penis Enlargement surgery (not to mention the HUGE cost!), I can only recommend to use safe methods like a Quality Penis Extender or Natural Penis Enlargement Program.

Stay tuned,

Andy

Penile lengthening by stretching or with hanging weights?

There are several methods to stretch or enhance the penis by using penis traction.

Stretching means attaching a penis stretcher or "extender" device to the penis for longer periods of time. The device exerts a constant traction on the penis, which lengthens and widens the penis. The traction makes the cells in the penis to "split" and then reform and expand.

Hanging could be the oldest method of home made penis enlargement, with evidence that it was practiced by certain African tribes as long as 2000 years ago. Weight hanging consists of attaching a device (usually a rubber band or silicon strap) that grips the glans or just behind the glans and allows a weight to be suspended for a certain period of time.

The idea behind weight hanging is to stretch the tunica albuginea and other various tissues of the penis. The general effect is to elongate the penis, although widening can also occur. Weight hanging, however, can also carry serious side effects, which include chronic pain, scarring, and ..impotence.

Penile lengthening can be obtained by both stretching and hanging.
The risks involved with the hanging weights method should make you very careful of using this method for penile lengthening.

A way better method if you are serious about penile lengthening uses Natural Penis Enlarging Methods.

Andy

The Root of Self-Confidence with Women

To approach women with a chance of success, you need a high level of confidence, but without a healthy-sized manhood you may not have much confidence at all. Just how strong is the link between penis size and self-confidence?

Self esteem and penis size – two male attributes that are extremely sexy to women. There’s no doubt that women are attracted to confident men and that in bed, they usually prefer guys with larger cocks.

Of course without self-confidence, the chances of getting to the stage where you are able to show a woman your secret “attribute” become much lower.
But without a penis you are proud of, do you have enough self-confidence around women in the first place?

Self-confidence is a vital part of achieving anything you want in life.
Without it, you’re destined for failure right from the start.

So, does a larger penis lead to greater self-confidence?

Many men say: "Having a big dick definitely gives you more self-confidence, especially around women.
It’s not the only way to build confidence of course – But it certainly can help in becoming a confident man around women.

What is a Micro Penis (and what can be done about it?)

“Micro penis” is a medical term that refers to an unusually small penis in a human male. A common criterion is a dorsal penile length at least 2.5 standard deviations smaller than the mean penis size. This is a condition that usually is recognized shortly after birth.

The term is most often used medically when the rest of the penis, scrotum, and perineum is well-formed, without ambiguity such as hypospadias. (Hypospadias an abnormal positioning of the meatus, the opening from which urine passes. The degree of hypospadias depends on the location of the penis opening. The defect may occur anywhere along the underside of the penis down to the scrotum).

What is considered a micro penis?

Most reference standards for penile length measure the gently stretched, flaccid dorsal length to the tip of the glans.For a full-term newborn infant, a stretched penis length smaller than 2 cm, and for an adult male a penis length below 4 cm is a common definition. If penile length follows a normal distribution, about 0.6% of penises will be labeled in the micropenis category.
The definition is somewhat subjective and different criteria have been used for different purposes.

What causes a micro penis?

Micropenis can have a variety of causes. Since it is defined statistically, a large fraction of males with micropenis are in fact simply normal built but in the lowest percentile of normal penis size. As for many other conditions, the term "idiopathic" is often used when a cause cannot be determined.

“Of the abnormal conditions associated with micro penis, most are conditions of reduced prenatal androgen production or effect. Examples include abnormal testicular development (testicular dysgenesis, Klinefelter syndrome, Leydig cell hypoplasia), specific defects of testosterone or dihydrotestosterone synthesis (17,20-lyase deficiency, 5α-reductase deficiency), androgen insensitivity syndromes, inadequate pituitary stimulation (gonadotropin deficiency) or other forms of congenital hypogonadism. “ (found in Wikipedia)

Micropenis can also occur as part of many genetic malformation syndromes not involving the sex chromosomes. It sometimes is a sign of congenital growth hormone deficiency.

Pediatric endocrinologists are usually the physicians to whom boys with a very small penis are referred. After medical examination to detect any of the conditions described above, a micropenis can often be treated in early years with injections of various hormones, such as human chorionic gonadotropin or testosterone.

Most eight to fourteen year old boys referred for micropenis have a penis concealed in suprapubic fat (extra fat around the pubic area). They have a large bodyframe for which a prepubertal penis simply appears too small.

Is there a treatment for a micropenis?

A number of surgical techniques for penis enlargement have been devised and performed but are not generally considered successful enough to be widely adopted and are rarely performed in childhood.
In extreme cases of micropenis, there is barely any shaft, and the glans appears to sit almost on the pubic skin. From the 1960s until the late 1970s, some doctors recommend sex reassignment and surgery.

This was especially likely if evidence suggested that response to additional testosterone and pubertal testosterone would be poor. If parents accepted, the boy would be reassigned and renamed as a girl, and surgery performed to remove the testes and construct an artificial vagina.
This was based on three now questioned assumptions:

1. gender identity and sex differences were solely a matter of social learning rather than biology.
2. male with a penis too small to put into a vagina could not find a satisfactory social and sexual place in society.
3. a functionally acceptable vagina could be constructed surgically.

The Johns Hopkins Hospital, most known for this approach performed twelve such reassignments between 1960 and 1980. By the mid-1990s reassignment was less often offered, and all three premises had been challenged. Former subjects of such surgery, vocally dissatisfied with adult outcome, played a large part in discouraging this (mal)practice.
As a result, sexual reassignment is rarely performed today for severe micropenis.

A notable related, although not identical, case was that of David Reimer, a Canadian boy who was subjected to similar gender reassignment surgery after his normal penis was inadvertently destroyed in a botched circumcision.

Is it possible to enlarge your penis permanently?

How is Penis enlargement possible?

The penis has 3 main areas, 2 large chambers on the top (The medical term is the Corpora Cavernosa) and 1 smaller chamber on the bottom (the Corpus Spongisum).
When you get an erection your penis fills with blood, filling these three chambers.

The Corpus Spongisum is the chamber used mainly when you urinate and ejaculate.
The Corpora Cavernosa however, is the largest blood holding chamber of the penis,this is the place where 90% of all blood is retained every time you have an erection.

Your present penis size is limited in both length and girth, by the maximum in which the Corpora Cavernosa can fill with blood.

The only real method of penis enlargement is to improve and increase your Corpora Cavernosa in a safe way. There are many methods of penis enlargement, with varying degrees of success.
Here I describe 2 of the most used techniques in order of their popularity.

Step1. Natural Penis Enlargement Exercises - This methods work by using a set of dedicated penis exercises and techniques created especially for penile growth and development.
Good enlargement programs force the blood to fill all spaces within the Corpora Cavernosa, extending and enlarging the blood spaces with every rep of the training session just like a body exercise.After a couple of months you can reach permanent increased penis size

Step2. Penis Enlargement Devices- The use of penile traction devices to enhance the penis is based on the principle of tensile force and the body's ability to adapt.

By exposing the cells in the 3 penis chambers to a constant traction, the cells will begin to divide and multiply, thus increasing the tissue mass. This process allows the penis chambers to hold more blood than before.

I hope this post made it better to understand HOW penis enlargement is possible.
Remember, results with whatever method you use (and why don't use them BOTH?) don't come overnight.

all the best,

Andy

How to keep up your motivation during penis enlargement

Motivation is crucial to reach any goal you want to achieve. Highly motivated people can do things that may seem impossible at first. We all know that keeping up motivation is the only way to get through and achieve results. Losing focus and allowing demotivation to creep up on you is the surest way to throw away a lot of hard work and lose your time.

Penis enlargement exercises suffer from the same problem. You have to do them several times a week and they are repetitive and can be downright boring sometimes. Right like going to the gym, or athletic training, penis enlargement exercises may seem and endless road.

Check Out The Best Penis Extender Available Today Regardless of what you’re doing, routines are never fun. The trick is to keep thinking about your purpose and keep your goal in mind.Discharge whatever you feel necessary not to lose heart.

Imagine the results of your penis program every day before sleep and think How you would feel with a bigger penis.Right before you are going to do your exercises, think again how your cock will look like after a couple of months.
This will help you to keep your focus.

Compare popular Penis Extenders

Like I already mentioned last week, I am working on a review of 3 popular Penis Extenders.
I will compare their comfort, the quality of the materials that the traction devices are made of, prices and last but not least... I will check if they give a guarantee on the Penis size increases they claim to deliver.

So do not miss that post in the week to come!

Andy

a free Penis Exercise that can Boost your Sex Life

I know, it's a bold claim and this exercise won't extend penis size but it will increase lasting time during sex and your orgasm intensity.

This blogpost is about the exercise of the PC muscle or so called Kegel Exercises.
The main function of the PC muscle is to control urine flow, however it also is responsible for the pleasurable contractions you feel during an orgasm....so exercising it can have awesome benefits for your sex life.
You can find this muscle when you urinate and then try stopping the flow.
The muscle used to stop the flow is the PC muscle.Feel what I mean?

We should thank the man who discovered these techniques - Dr. Arnold Kegel.
Dr. Kegel was a leading gynecologist in the early 1900's and he was responsible for a small number of medical inventions, but his most notable legacy is obviously Kegel exercises for men and women.

Why perform Kegel exercises?

Most men who perform PC exercises do this for sexual reasons.
Men can benefit from Kegels in the form of a much stronger orgasm (=increased ability to "shoot" your sperm load farther).
After practicing for a couple of months, he could control premature ejaculation.

Ok, now we're down to the good stuff..learning how to make your PC muscle stronger for better orgasms and increased shooting power.

Flex your PC muscle and keep the tension (as strong as you can) for 5 seconds, then release.
Do this 20 times in the morning and again in the evening.

These PC- or Kegel exercises are simple to do - and you can practice throughout the day: everywhere, anytime.
After a while, you can do your PC workout while sitting at your desk at work, or waiting for the metro, on the couch watching television..

Don't worry, nobody will be able to tell that you are training for a better sex life!

How to measure your penis length properly

Common definition says that, it is correctly measured in a direct line on the top side of the vertical penis, starting from the skin of the belly to the apex of the penis.
The only well-founded criterium of measuring the length of your penis is to get a ruler, put it horizontally level on the top of your penis, and pressuring it slightly to your pelvis.

Looking downwards where your penis ends is the length of your penis. You can read the measurement you've found this way and start to weep if you want, but this is your starting point from where you can plan to start making it bigger.
Try for several times if you're not convinced.
Do not count the fold of the skin that covers the head of your penis (prepuce) in the total length because it is not considered as part of your penis.

Why is that? When your penis is inside the vagina during sexual intercourse, the foreskin slides back, so the total length she can sense is from the opening of the urethra up to the back area.


The Technique of measuring Penis Length correctly

1.Get an erection first.

2.Put the ruler on the surface skin of your belly, at the very base of your erected penis. Scientifically, you don't push the ruler against your skin, but some conducted studies are also using this kind of guide which permits the measurer to press it against the pubic bone.Do NOT do this!You are kidding yourself.

Press closely the ruler against your erect penis and get the nearest measurement at the tip of your penis head.

3.Write this first measurement down on the calculation sheet provided with your penis stretching program or on a piece of paper.

4.Measure penis length several times on different days, because penis length differs based on the degree of arousal, temperature, time of day and the occurrence of sexual encounter.

Andy

What is a Penis Pump used for?

I want to write a word or two about Penis pumps today.

What is a Penis pump?

A penis pump is an acrylic cylinder that is fitted over the penis, with a manual or motorized pumping mechanism to create suction.
This can be a squeeze ball, a hand grip, a plunger, or a small electric motor.
As the user pumps air out of the tube, the device creates a vacuum around the penis.Blood is drawn into the penis, helping it to become erect.
When the user has a full erection, he slides a "constriction ring" over the base of his penis.

This "cock ring" restricts blood flow so this way the man can maintain his erection when he removes the tube.
In the best circumstances erections can be held for a considerable time, but manufacturers recommend that rings should be removed after no more than 30 minutes. Having rough sex can also result in the bursting of a blood vessel

Warning!

As vacuum inside the cylindric tube increases, the difference between the blood-pressure inside the male organ and the air pressure inside the tube increases as well;
When this pressure becomes too high, it could cause vascular damage rather than a harder penis.
This brings us to the next question;

What is a penis pump used for?

Penis pumps or vacuum pumps, are used in conventional treatment of impotence.
The pump itself is essentially as described above, but often higher quality materials are used resulting in a much higher price.
These medical penis devices are distributed by suppliers of medical equipment.

Penis pumps are also used for masturbation.
In August 2006, Oklahoma district court judge Donald Thompson was sentenced to four years in prison for masturbation with a penis pump while presiding over court cases.

What are the risks of using a penis pump?

Pumping must be done very carefully to avoid injury. Blood vessels can burst and form blisters when the man pumps too enthusiastic. In some cases the testicles can be pulled into the penis cylinder and cause a lot of pain.
Doctors also confirm that the rim of the cylinder can cut into the skin and after years of use cause damage to the ligaments surrounding the penis.

Do Penis Pumps work?

Yes, they do. Doctors view the penis pump—or "vacuum constriction device," as it's called in the business—as a reasonable, as a low-cost treatment for erectile dysfunction (impotence).

A report from the American Urological Association reveals that constriction devices might be useful in cases where drugs like Viagra are ineffective.
Still, most men (or couples) don't like using the penis pump before they want to make love.
The report concludes that "low patient acceptability limits the application or use of this therapy."

So Penis pumps DO work if used for the reason they were designed for: to help with getting an erection.
They DO NOT work if you want to use it to increase your penis size permanently.

Proven Penis Enlargement Methods

There are only a few different methods that are proven to increase your penis size. You will discover that many of the different penis enlargement products will make dramatic claims that their product will increase the size of your penis in just a couple of weeks or even days. As awsome as this may sound this is just not true.

One penis enlargement product is medically proven to give you permanent results and this is called a traction device or penis extender. A penile traction device will stretch the penis and as a result of this stretching, the penis tissue (the cells) is going to also stretch and your body will rebuild the tissue, giving you a larger penis.

There are some things that you can do to increase the results that you may expect, such as penis enlargement exercises. There are many types of enlargement exercises to choose from so read this blog carefully to decide what type of size increase you desire and choose an appropriate exercise.

Now , increasing the size of your penis is going to take some time and effort.
It’s important that you don’t expect results overnight when using a traction device or any other penis enlargement product. This is just not realistic.

When you use a traction device, such as the Euro extender you should expect two or more months before the size of your penis increases in length and thickness. Traction devices are the only proven penis enlargement product that is available on the market today.

If you use the penis traction device as directed by the step by step manual and for the period that is required then there is no reason at all that you won’t get a bigger and thicker penis.
So if you are ready to start with your penile augmentation program, just stick with proven penis enlargement methods.

Surgery to increase penis size?

There are a lot of private clinics nowadays that perform medical procedures that claim to make the penis look bigger (phalloplasty).
This type of surgery is very expensive to start with and many risks are involved including bleeding, infections or deformity.

One surgical procedure that has become popular since 2005 is slicing through the ligament that supports the penis.

This makes the penis "hang" more, so it appears longer in flaccid state.
But when you have an erection, it does not make any difference to the size of your erected penis, besides it won’t come up as high as before the operation.You also lose the stabilising support of the suspensory ligament which is important to keep the erect penis steady during the vigorous movements during sexual intercourse.

With another type of surgery, the doctor injects your own fat into your penis to make it more bulky, increasing penis girth.
This fat can be harvested around your knees or on your stomach.
These fat injections to increase your penis size may not work at all because your body could "eat the fat" and make it disappear.

Known complications are bumps on the penis, deformities because of irregular residual fat nodules, skin deformity and scarring.

So what surgery to increase penis size will offer at most is a few days' opportunity to fool your friends in the sauna or locker room.
But you can not fool your sexual partners.
What's even worse is that you will have problems of explaining to the same friends why your manhood has begun to suddenly shrink!


Andy

What Sex Positions For A Small Penis?

Most men can not achieve sexual satisfaction unless they are able to penetrate deeply. Although most woman prefer penetration closer to their clitoris, men enjoy getting as deep as possible.
A woman is a lot more sensitive around the clitoris, and if you want to give her an orgasm over and over again than this is the spot that you must have your focus on.

There are a number of different sexual positions that will allow you to "go deep" even if your penis is below average. Doggie style is just one of these sex positions suited for a small penis, and -luckily- many woman enjoy this position too!

There are many other sex positions for a small penis. Check Out The Best Penis Extender Available Today
If you are looking for these positions because you think that this is going to satisfy your partner more, you are focussing on the wrong thing. You can have great sex with your lover in many other ways than deep penetration.
Like I mentioned earlier, deep penetration is not what gives the women most pleasure.

There are many websites that offer illustrations and "better sex guides" that will teach you just how to do them.

One very good guide I strongly recommend, is Sexual Mastery by Robert Irwin.

This book is a complete in-depth guide about sex.
You will learn how to maintain your erection as long as you want, achieve multiple orgasms and best of all, you will learn how to stimulate your women so that you can both orgasm at the exact same time.This book answers all your questions on how to master and improve sex to give her a fantastic female orgasme as well! Ever wanted to blow her mind off with foreplay? All your sex questions are answered in this one single guide.

Honestly, I can't say anything negative about this very good sex guide.
Basically if you have ever had any sort of problem or questions with sex, this is the time to fix it.It offers a full 100% money back guarantee so you can't go wrong with Sexual Mastery.

But if you still feel that your penis is too small (in length or girth), there are ways to increase the size of your penis.
You should start researching these methods on this site to learn more about them.

Be well!

Andy

Do Penis enlargement Pills really work?

Herbal enlargement pills are a perfect example of false claims stated by marketing companies that want your money in their pockets as soon as possible. They claim to

1) increase overall length of the penis

2) increase penis girth

3) make your erections harder

4) increase longevity of your erections

5) intensify your orgasms

6) help achieve maximum erection

Wow! Isn't that something?

Guess what? These pills will not increase the size of your penis!

They (at best) give you the appearance of a bigger penis when you have an erection.
I found numerous artiles and blogs where users report that they did not made gains in penis size after even 6 months of eating huge amounts of these wannabe "enlargement pills".
Why would they say that if they even don't try to sell you something? Maybe because they are telling the truth?

There is a penis enlargement method though that proved to give real results and COULD make the claims that are stated above come true.It is called the traction device.
This Penis Enlargement Devices /penis traction device (or penis extender) was at first used to help men recover from penis enlargement surgery.But doctors found it was also increasing the length and the thickness of your penis without the need for surgery.

coming up: a review of 2 of the most sold penis extenders today.

yours,

Andy

How to make your Penis Bigger and have Better Sex

If you are looking for honest penis enlargement advice then you have found the right place.
Before you start using any methods or devices to increase penis size mentioned here, it is important that you understand how they work.

This will help select the one method that will bring the results you expect and the penis enlargement method that fits you.

The best advice on penis enlargement that I can give to you is this:
Research everything before purchasing or starting any sort of program to increase your penis size.

Many companies make huge (!) claims and their marketing strategies prey on the great dream that nearly all men have globally, and that is to make their penis bigger.

Good penis enlargement advice can be hard to find, but you have to decide first;
What is your goal in your search to a bigger penis?
How much effort and time you want to spend?
You want also to know what to expect before using any of the described penis enlargement methods.

Visiting my blog frequently is going to be the best way for you to detect for yourself which techniques or devices really will work and which methods are just hyped by slick marketing bozo’s with a bunch of false claims.
Use our resources to get real penis enlargement facts and advice. There is a good amount of honest advice on penis enlargement available on our blog for free.You may find it very useful.

Andy Andrews

Free Penis Enlargement Exercises to perform at home

Men’s obsessions with penis size dates back to the start of time and no matter what God has given them, most men desire a larger penis.
A lot of this is put down to vanity but there are a percentage of males out there that have a below average sized penis and might want to make it larger, maybe just for a confidence boost.

Women can happily get breast implant surgery to make them feel better about themselves, but men have to put up with what their genes created.
But..that’s not entirely true!

Although there is no effective penis enlargement surgery, there are free penis enlargement excises that have proven to add length and girth to the penis, both flaccid and erect. Some basic free penis enlargement exercises are outlined below.

Check Out The Best Penis Extender Available Today JELQING: This is a popular method that is sometimes compared with milking a cow. Although that has humorous connotations, it is a very serious and in the long term effective exercise and one of the most famous for its results. The technique is actually ancient, but got lost somewhere during modern times.
To jelq effectively you need to apply your thumb and index finger to a flaccid (semi erect at most) penis in an ok sign. Start at the base and with a firm grip move the ok sign to the head of the penis, forcing the blood to go with it. Like lifting weights the penis becomes accustomed to this increased force and gets larger to accommodate. Never overdo it and if you become fully erect you can cause damage due to the extreme force.

TOWEL STRETCH: This can be combined with jelqing but is usually done separately. What this entails is getting some hot water and soaking a towel in it. Wrap the towel around the penis for a good few minutes until relaxed. This increases blood flow, helping to expand the blood vessels whilst stretching. Once done either begin jelqing as explained above or stretching. To stretch hold the penis head and pull forward, then down, then left and right. Repeating for around 20 minutes.

CLOCKWORK ETENSION: Hold the penis head firmly in your fist and stretch it as far as it goes downwards – then keeping it stretched do a complete 360, ending up back at the same point. Think of holding a bicycle wheel whilst it is spinning round and replicate this with your penis.

BENDING: For this technique you need a semi erect penis.
You then need to stretch behind the scrotum and literally sit on it for about 5 minutes. Repeat several times, although if it hurts stop the exercise.

It is important like during any other workout that you don’t overdo it and remain relaxed throughout. Keep form and go steady. Don’t just pull your penis in a crazy fashion until it hurts.
These are just some of the free penis enlargement exercises out there that can add length and girth to your penis in just a few months. Remember to keep measurements.

Stay focused and be patient!

Andy

How to perform Arabic Jelqing Exercises free!

This is a popular method that is sometimes compared with milking a cow. Although that has humorous connotations, it is a very serious and in the long term effective exercise and one of the most famous for its results.

Ok, here it comes:

To jelq effectively you need to apply your thumb and index finger to a flaccid (semi erect at most) penis in an ok sign.
Start at the base and with a firm grip move the ok sign to the head of the penis, forcing the blood to go with it.
Repeat this action at least 20 times a day to begin with.
Increase the amount of "reps" daily.

Like lifting weights the penis becomes accustomed to this increased force and gets larger to accommodate.
Never overdo it and if you become fully erect you can cause damage due to the extreme force.

If you want really amazing results with penis exercises, check out this program:
It combines several exercises and techniques to boost your penis gains in the shortest time possible.
Learn the secret art of natural penis enlargement – special techniques that add inches to any man’s penis.

Stay tuned,

Andy

Arabic Jelqing Exercises free:

Arabic Jelqing (or Arabic Jelq) is an old arabian technique that originated in the Middle East.There, fathers were used to prepare their sons for their first sexual experience by teaching them a penile massage technique (jelqing) which enlarged the size of the penis.

The purpose of Arabic Jelq is to make the penis bigger by increasing the blood pressure in the penis, resulting in a permanently increase of the maximum erect size of the penis itself.

Arabic Jelq, also known as "milking", is proven to be one of the best and most effective penis enlargement exercises known by man.
Today, Arabic jelqing exercises (free!) is the most practiced penis enlargement method in the USA.

Stay tuned, tomorrow I will explain how to perform free Arabic jelqing exercises!

Andy