How is Penis enlargement possible?
The penis has 3 main areas, 2 large chambers on the top (The medical term is the Corpora Cavernosa) and 1 smaller chamber on the bottom (the Corpus Spongisum).
When you get an erection your penis fills with blood, filling these three chambers.
The Corpus Spongisum is the chamber used mainly when you urinate and ejaculate.
The Corpora Cavernosa however, is the largest blood holding chamber of the penis,this is the place where 90% of all blood is retained every time you have an erection.
Your present penis size is limited in both length and girth, by the maximum in which the Corpora Cavernosa can fill with blood.
The only real method of penis enlargement is to improve and increase your Corpora Cavernosa in a safe way. There are many methods of penis enlargement, with varying degrees of success.
Here I describe 2 of the most used techniques in order of their popularity.
Step1. Natural Penis Enlargement Exercises - This methods work by using a set of dedicated penis exercises and techniques created especially for penile growth and development.
Good enlargement programs force the blood to fill all spaces within the Corpora Cavernosa, extending and enlarging the blood spaces with every rep of the training session just like a body exercise.After a couple of months you can reach permanent increased penis size
Step2. Penis Enlargement Devices- The use of penile traction devices to enhance the penis is based on the principle of tensile force and the body's ability to adapt.
By exposing the cells in the 3 penis chambers to a constant traction, the cells will begin to divide and multiply, thus increasing the tissue mass. This process allows the penis chambers to hold more blood than before.
I hope this post made it better to understand HOW penis enlargement is possible.
Remember, results with whatever method you use (and why don't use them BOTH?) don't come overnight.
all the best,
Andy
Showing posts with label free penis enlargement exercises. Show all posts
Showing posts with label free penis enlargement exercises. Show all posts
2008/07/03
Free Penis Enlargement Exercises to perform at home
Men’s obsessions with penis size dates back to the start of time and no matter what God has given them, most men desire a larger penis.
A lot of this is put down to vanity but there are a percentage of males out there that have a below average sized penis and might want to make it larger, maybe just for a confidence boost.
Women can happily get breast implant surgery to make them feel better about themselves, but men have to put up with what their genes created.
But..that’s not entirely true!
Although there is no effective penis enlargement surgery, there are free penis enlargement excises that have proven to add length and girth to the penis, both flaccid and erect. Some basic free penis enlargement exercises are outlined below.
Check Out The Best Penis Extender Available Today
JELQING: This is a popular method that is sometimes compared with milking a cow. Although that has humorous connotations, it is a very serious and in the long term effective exercise and one of the most famous for its results. The technique is actually ancient, but got lost somewhere during modern times.
To jelq effectively you need to apply your thumb and index finger to a flaccid (semi erect at most) penis in an ok sign. Start at the base and with a firm grip move the ok sign to the head of the penis, forcing the blood to go with it. Like lifting weights the penis becomes accustomed to this increased force and gets larger to accommodate. Never overdo it and if you become fully erect you can cause damage due to the extreme force.
TOWEL STRETCH: This can be combined with jelqing but is usually done separately. What this entails is getting some hot water and soaking a towel in it. Wrap the towel around the penis for a good few minutes until relaxed. This increases blood flow, helping to expand the blood vessels whilst stretching. Once done either begin jelqing as explained above or stretching. To stretch hold the penis head and pull forward, then down, then left and right. Repeating for around 20 minutes.
CLOCKWORK ETENSION: Hold the penis head firmly in your fist and stretch it as far as it goes downwards – then keeping it stretched do a complete 360, ending up back at the same point. Think of holding a bicycle wheel whilst it is spinning round and replicate this with your penis.
BENDING: For this technique you need a semi erect penis.
You then need to stretch behind the scrotum and literally sit on it for about 5 minutes. Repeat several times, although if it hurts stop the exercise.
It is important like during any other workout that you don’t overdo it and remain relaxed throughout. Keep form and go steady. Don’t just pull your penis in a crazy fashion until it hurts.
These are just some of the free penis enlargement exercises out there that can add length and girth to your penis in just a few months. Remember to keep measurements.
Stay focused and be patient!
Andy
A lot of this is put down to vanity but there are a percentage of males out there that have a below average sized penis and might want to make it larger, maybe just for a confidence boost.
Women can happily get breast implant surgery to make them feel better about themselves, but men have to put up with what their genes created.
But..that’s not entirely true!
Although there is no effective penis enlargement surgery, there are free penis enlargement excises that have proven to add length and girth to the penis, both flaccid and erect. Some basic free penis enlargement exercises are outlined below.
Check Out The Best Penis Extender Available Today
JELQING: This is a popular method that is sometimes compared with milking a cow. Although that has humorous connotations, it is a very serious and in the long term effective exercise and one of the most famous for its results. The technique is actually ancient, but got lost somewhere during modern times.To jelq effectively you need to apply your thumb and index finger to a flaccid (semi erect at most) penis in an ok sign. Start at the base and with a firm grip move the ok sign to the head of the penis, forcing the blood to go with it. Like lifting weights the penis becomes accustomed to this increased force and gets larger to accommodate. Never overdo it and if you become fully erect you can cause damage due to the extreme force.
TOWEL STRETCH: This can be combined with jelqing but is usually done separately. What this entails is getting some hot water and soaking a towel in it. Wrap the towel around the penis for a good few minutes until relaxed. This increases blood flow, helping to expand the blood vessels whilst stretching. Once done either begin jelqing as explained above or stretching. To stretch hold the penis head and pull forward, then down, then left and right. Repeating for around 20 minutes.
CLOCKWORK ETENSION: Hold the penis head firmly in your fist and stretch it as far as it goes downwards – then keeping it stretched do a complete 360, ending up back at the same point. Think of holding a bicycle wheel whilst it is spinning round and replicate this with your penis.
BENDING: For this technique you need a semi erect penis.
You then need to stretch behind the scrotum and literally sit on it for about 5 minutes. Repeat several times, although if it hurts stop the exercise.
It is important like during any other workout that you don’t overdo it and remain relaxed throughout. Keep form and go steady. Don’t just pull your penis in a crazy fashion until it hurts.
These are just some of the free penis enlargement exercises out there that can add length and girth to your penis in just a few months. Remember to keep measurements.
Stay focused and be patient!
Andy
2008/07/02
How to perform Arabic Jelqing Exercises free!
This is a popular method that is sometimes compared with milking a cow. Although that has humorous connotations, it is a very serious and in the long term effective exercise and one of the most famous for its results.
Ok, here it comes:
To jelq effectively you need to apply your thumb and index finger to a flaccid (semi erect at most) penis in an ok sign.
Start at the base and with a firm grip move the ok sign to the head of the penis, forcing the blood to go with it.
Repeat this action at least 20 times a day to begin with.
Increase the amount of "reps" daily.
Like lifting weights the penis becomes accustomed to this increased force and gets larger to accommodate.
Never overdo it and if you become fully erect you can cause damage due to the extreme force.
If you want really amazing results with penis exercises, check out this program:
It combines several exercises and techniques to boost your penis gains in the shortest time possible.
Learn the secret art of natural penis enlargement – special techniques that add inches to any man’s penis.
Stay tuned,
Andy
Ok, here it comes:
To jelq effectively you need to apply your thumb and index finger to a flaccid (semi erect at most) penis in an ok sign.
Start at the base and with a firm grip move the ok sign to the head of the penis, forcing the blood to go with it.
Repeat this action at least 20 times a day to begin with.
Increase the amount of "reps" daily.
Like lifting weights the penis becomes accustomed to this increased force and gets larger to accommodate.
Never overdo it and if you become fully erect you can cause damage due to the extreme force.
If you want really amazing results with penis exercises, check out this program:
It combines several exercises and techniques to boost your penis gains in the shortest time possible.
Learn the secret art of natural penis enlargement – special techniques that add inches to any man’s penis.
Stay tuned,
Andy
2008/07/01
Arabic Jelqing Exercises free:
Arabic Jelqing (or Arabic Jelq) is an old arabian technique that originated in the Middle East.There, fathers were used to prepare their sons for their first sexual experience by teaching them a penile massage technique (jelqing) which enlarged the size of the penis.
The purpose of Arabic Jelq is to make the penis bigger by increasing the blood pressure in the penis, resulting in a permanently increase of the maximum erect size of the penis itself.
Arabic Jelq, also known as "milking", is proven to be one of the best and most effective penis enlargement exercises known by man.
Today, Arabic jelqing exercises (free!) is the most practiced penis enlargement method in the USA.
Stay tuned, tomorrow I will explain how to perform free Arabic jelqing exercises!
Andy
The purpose of Arabic Jelq is to make the penis bigger by increasing the blood pressure in the penis, resulting in a permanently increase of the maximum erect size of the penis itself.
Arabic Jelq, also known as "milking", is proven to be one of the best and most effective penis enlargement exercises known by man.
Today, Arabic jelqing exercises (free!) is the most practiced penis enlargement method in the USA.
Stay tuned, tomorrow I will explain how to perform free Arabic jelqing exercises!
Andy
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